We all need our everyday cup of coffee, right? Why not pair it with a cool, refreshing smoothie as a way to mix it up? Not only is it vegan-friendly, but it’s gluten-free, dairy-free, and soy-free. Try to find ones that are vegan and low in sugar. So when you’re buying protein powders, keep a few things in mind. There are a lot of different items out there when it comes to protein powders. It’s packed with protein-filled items like protein powder, oats, and Greek yogurt. This blueberry protein smoothie is a delightful change from a traditional berry smoothie. The almond butter develops the nutty base for the smoothie.īut ultimately, it’s the fiber-packed pumpkin seeds that will finish out the exceptional flavor and help you feel satisfied. In this case, the green smoothie is going to be creamy and a bit nutty in flavor. People often look at you a little funny when you have one in your hands.īut once they give it a try, it’s hard to believe they even doubted you! Green smoothies are often packed with fresh, bright flavors. Plus, being packed with a whole banana and a handful of walnuts means that it will definitely leave you feeling full and satisfied. The fresh ginger, cinnamon, and nutmeg will give you the traditional flavor you would find in a carrot cake. Greek yogurt and almond milk create a smooth, creamy base for the smoothie. Instead, we will develop the delicious flavors of a rich, spicy carrot cake in smoothie-form. I’m sure most of you think of fruit and berries when you think of smoothies.īut this isn’t the case here. In case you’re not much of a reader, I’ve got all the recipes on the video!įirst, we’ll start off with a pretty untraditional smoothie recipe. Some other blenders to consider would be the Ninja blender or another blender with various size options. Alternatively, there are some more affordable options out there. While the money is well spent, it’s a fantastic kitchen appliance. A lot of smoothie ingredients are freezer-friendly and/or shelf-stable (like cartons of nut milk and jars of nut butter).Īside from an assortment of various ingredients, you’re going to want a good blender. Most importantly, you’re going to want high-quality whole-food ingredients. You will want a few things in the kitchen to make sure that your smoothies are successful and tasty. So, these high-calorie smoothies are packed with healthy ingredients that will be substantial enough to be a meal replacement and help you gain weight the right way. The smoothie recipes here are high-calorie smoothies, meaning they are 500 calories or above. It’s great to be able to experiment with different recipes and flavors. Preparing a smoothie and bringing it with us is an easy way to get the nutrition and calories we need. Many of us are on the go and do not have time to sit down and eat full meals sometimes. Second, they are easy to make and portable. There are no hard and true rules to smoothies. Meaning, you can literally put whatever ingredients you want into a smoothie. Need a high-calorie smoothie that’s over 500 calories and more? Check out these smoothie recipes, all made with healthy fresh ingredients that are full of nutrition.įirst, they are adaptable.
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